Author Archives: tranquilamama

About tranquilamama

Juggling parenthood, housework and working outside the home in the corporate world with my wonderful husband. Mom to 2 beautiful girls. PPD and PPA survivor. The title of my blog is after a phrase that was repeated to me in Spain during my semester abroad in college. It roughly translates to relax and calm down. Trying to tame my inner perfectionist and just be a good enough mom.

Fitness Fridays: Sidelined by Injury

I am taking a hiatus from running not by choice. I had felt pain in my right knee. After years of dancing, playing basketball, running and coaching soccer injury free, I am sidelined. The good news is that it is … Continue reading

Posted in Health and fitness | Tagged | 1 Comment

Mother’s Day Thank You

To the little girls who made me a mom, I thank you both for loving me so unconditionally.  Munch, my firstborn, you are the one who made me a mama.  I love how you see me.  You really know your … Continue reading

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Listen To Your Mother 2015 – post show letdown

I had forgotten about the letdown that you feel after being in an amazing experience.  The past two years I remained in a state of shock for about a week after the show ended.  This year I missed our cast, … Continue reading

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Fitness Fridays: For Love of the Game

Whenever I say that I played basketball, I get that look of disbelief and shock.  I am 5′ 1″, and clearly I did not play center.  For those of you not familiar with basketball, I played two positions: point guard … Continue reading

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Back to Life, Back to Reality

Last week was spring break for us.  I hadn’t planned on taking a break from the blog, but I did.  I got to finally make my way through three books (paper editions) which was so fantastic. We went to the … Continue reading

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Postpartum Rage: My Story

I have the pleasure of being over at Postpartum Progress this week.  It is my honor and privilege to be a member of the editorial team.  This week, I am discussing one of the most personal topics of my struggle. … Continue reading

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Fitness Fridays: How Shakeology Changed Me

My breakfast consists of a super food shake.  It is a meal replacement shake.  Prior to my introduction to Shakeology, I only knew of meal replacement shakes that people drank after weight loss surgery or as a part of a … Continue reading

Posted in Health and fitness | Tagged , , | 4 Comments