Tag Archives: postpartum depression

Mother’s Day Thank You

To the little girls who made me a mom, I thank you both for loving me so unconditionally.  Munch, my firstborn, you are the one who made me a mama.  I love how you see me.  You really know your … Continue reading

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Postpartum Rage: My Story

I have the pleasure of being over at Postpartum Progress this week.  It is my honor and privilege to be a member of the editorial team.  This week, I am discussing one of the most personal topics of my struggle. … Continue reading

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Mommy is a Person

I saw this amazing post, and I had to add my take on it.  Social media like Facebook can cause you to compare yourself to the mama who seems to have it all together.  I would see these blog posts … Continue reading

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#DayOfLight – My Battle with Depression

For me, depression does not manifest itself in sadness.  My postpartum depression manifested itself as postpartum rage.  I felt the weight of the depression like lead that threatened to suffocate me with a lack of energy.  Any energy that I … Continue reading

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Thank goodness it is Friday

So this week started out with me giving myself a first degree burn on my dominant hand by spilling coffee all over it on Monday morning.  I scared the crap out of my girls and my husband who was home … Continue reading

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The power of community

I had planned a quick trip to Kohl’s to pick up a few Christmas gifts. I made my way through the store with confidence. I faltered in the home goods section. All the picture frame choices overwhelmed.  I struck up … Continue reading

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Fitness Fridays: Self-care Is Not Selfish

I could repeat this title to myself over and over in hopes that it would sink in.  In the depths of my postpartum depression and my postpartum anxiety, I could not fathom doing anything that did not involve my husband … Continue reading

Posted in Health and fitness, postpartum depression, self care | Tagged , , , , , | 4 Comments