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Category Archives: postpartum depression
Postpartum Depression’s Black Clouds of Despair
Dear new mom, I know how tough today is for you. You feel this pressure to be “on” and get all dressed up for church and brunch out at a restaurant when all you want to do is stay … Continue reading
Posted in parenting, postpartum depression
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Listening to My Body
This time I did not listen to my body until my body screamed at me. When I look back on the last several months, my anxiety was increasing. It seemed to have happened so gradually. I let my stress and … Continue reading
Warrior Mom Community: The Sisterhood
Why is maternal mental health so important to me? I have been in that hell of shame. I could not tell anyone how I was feeling. The stigma and fear of getting my children taken away paralyzed me into not … Continue reading
Six Things to Say to a Loved One with PPD
As I continue to use my voice as an advocate for moms who are struggling with PPD, I keep returning to the same questions that my family asked me. How could we have helped? What could we have said that … Continue reading
New Chapter
At the beginning of April 2017 our sweet Skeeter was officially discharged as a graduate of the Urology Clinic. It has been six years since a visibly anxious mom had the first visit at this clinic. I teared up leaving … Continue reading
Fitness Fridays: Outlet for Strong Emotions
Exercise for me is not just about building muscle, increasing my endurance, lifting heavier weights, jumping higher and running faster. Exercise decreases my anxiety, and it helps me burn off the rage that resurfaces from time to time. Women are … Continue reading
Posted in Health and fitness, postpartum depression
Tagged fitness, motherhood, PPA, PPD, PPOCD, rage
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Triumphing over My Intrusive Thoughts
As a Warrior Mama who is in recovery, I receive emails from fellow mamas who are struggling with postpartum depression and postpartum anxiety. The letters are unique to each mama, but the theme remains the same. How do I get … Continue reading
A Tale Of Two Moms: Postpartum Rage
I hid this side of my struggle with postpartum depression from everyone but my immediate family. My postpartum depression and postpartum anxiety manifested itself in rage. Postpartum rage made feel like I suffered from a split personality disorder. On the … Continue reading
Posted in postpartum depression, Uncategorized
Tagged postpartum anxiety, postpartum depression, rage
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Community Divided
I have been processing these past two weeks as an organization I volunteered for shut its doors. The changes I had seen were mainly surface and not of lasting significance. A pattern of repeated micro aggressions led to the departure … Continue reading
#LoveBomb
Hi friends and loyal readers, how are you? I am reflecting on a tumultuous weekend. The current climate we are in is filled with anti-Semitism, racism, xenophobia, and transphobia. White supremacy has reared its ugly head. Whenever I start to … Continue reading
Posted in postpartum depression, storytelling
Tagged #LoveBomb, postpartum depression, race, Warrior Moms
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