Category Archives: postpartum depression

New Chapter

At the beginning of April 2017 our sweet Skeeter was officially discharged as a graduate of the Urology Clinic. It has been six years since a visibly anxious mom had the first visit at this clinic. I teared up leaving … Continue reading

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Fitness Fridays: Outlet for Strong Emotions

Exercise for me is not just about building muscle, increasing my endurance, lifting heavier weights, jumping higher and running faster.  Exercise decreases my anxiety, and it helps me burn off the rage that resurfaces from time to time.  Women are … Continue reading

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Triumphing over My Intrusive Thoughts

As a Warrior Mama who is in recovery, I receive emails from fellow mamas who are struggling with postpartum depression and postpartum anxiety.  The letters are unique to each mama, but the theme remains the same.  How do I get … Continue reading

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A Tale Of Two Moms: Postpartum Rage

I hid this side of my struggle with postpartum depression from everyone but my immediate family.  My postpartum depression and postpartum anxiety manifested itself in rage.  Postpartum rage made feel like I suffered from a split personality disorder. On the … Continue reading

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Community Divided

I have been processing these past two weeks as an organization I volunteered for shut its doors. The changes I had seen were mainly surface and not of lasting significance. A pattern of repeated micro aggressions led to the departure … Continue reading

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#LoveBomb

Hi friends and loyal readers, how are you?  I am reflecting on a tumultuous weekend.  The current climate we are in is filled with anti-Semitism, racism, xenophobia, and transphobia.  White supremacy has reared its ugly head.  Whenever I start to … Continue reading

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Why I Climb: Connection and Healing

***Trigger warning: If you are feeling fragile, or struggling, this post might be triggering.  I talk about intrusive thoughts and suicidal thoughts.**** I struggle with sharing some of the harsh truths that marked my experience with postpartum depression and postpartum … Continue reading

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