I am only a mere forty-eight hours away from completing this program. It has re-energized my commitment to strength training. I have definitely refocused my nutrition. I realized how much my macronutrient balance was off. I have upped my vegetable and protein intake. I love that allows for treats. It turns out I love quality dark chocolate. That satisfies me much more than a snickers or milky way.
My plans are to finish the program. Then I plan to try out some new classes at the y and gear up to start running again. I plan on continuing to focus on clean eating. I am recruiting a friend to join me in the next sixty days starting on February 2nd. We will do a hybrid of PiYo, running and the 21 day fix. If you are interested in joining us, email me.