Yes, you read that title correctly. I would love for you to come over to my sweet friend Yael’s blog today to hear about how I view singing as self-care. http://www.mamascomfortcamp.com/singing-jenny/
Yael Saar is a mama on a mission to remove guilt and shame from parenting. She is a PPD survivor, and as a result of that she became a Self-Kindness teacher. Yael is the Founder and Keeper of the Mama’s Comfort Camp, a Facebook community that functions as a safe haven and refueling station for hundreds of moms from around the world.
I’m proud to be one of the Den Mothers in this group.
Yael is hosting a healing song circle on Valentine’s Day (it’s accessible from anywhere via the magic of conference calling), I’ll be there, and we’d love for you to join us too.